Description
Are you looking for ways to improve your emotional and physical health? Have you had enough of feeling stuck, stressed, uptight, tired, overweight, unhappy, or experiencing pain?
Would you believe me if I told you that many physical conditions are related to your emotional state and by using some simple techniques with a qualified practitioner you can bring your emotional and physical states back into balance.
Emotional Freedom Technique (EFT)
EFT, also known as “tapping” is a combination of Cognitive Behaviour Therapy, Exposure Therapy and acupressure. You tap on the acupressure points with your fingers; it is often referred to as acupuncture without the needles. It falls into the category of Energy Psychology and was developed in the late 1980s by Gary Craig who felt there had to be a better option to just the talking therapies that were available at the time. It is a simple yet powerful tool that anyone can use.
Matrix Re-Imprinting
Matrix re-imprinting is similar to EFT Tapping where finger tapping on meridian endpoints around the body to remove the emotional intensity of a past memory within our bodies matrix. However, matrix re-imprinting takes the next step towards transforming that negative memory within the subconscious mind and reprogramming it to create positive experiences and therefore changes the state of the body by releasing stress and trauma we have been holding in our body-mind from these negative memories and enables you to attract more positive experiences in your life.
Meditation
Meditation is a variety of different breathing and relaxation techniques to help you relax the body and calm the mind to find inner-peace and harmony. Because the mind and body are closely related, when the monkey chatter stops in your head, it stills the mind and then the body can begin to relax.
Services
Emotional Freedom Technique
Matrix Re-Imprinting
Meditation
FAQs
Why should I use EFT?
EFT has been proven to be more effective in bringing relief to people than just talking therapies alone. There is now many clinical trials of EFT with positive results for participants, many report that there issue has never returned after using EFT.
Why Meditation?
First thing first, there are many types of meditation, so you will need to find one that suits you. They all involve making sure you get comfortable, close your eyes, and concentrate on breathing. The main three types of meditation are: Focused attention, Mindfulness and effortless transcending.
Techniques on how to deliver meditation are: Guided Meditation, Mantra Meditation, Metta Meditation, Mindfulness Meditation, Qigong, Taoist, Transcendental Meditation, Vajrayana, Vipassana Meditation, Yoga Meditation and Zen Meditation.
How does Matrix Re-Imprinting work?
Matrix Re-imprinting enables you to get to the core of the issue to then transform them through unblocking memories and preconscious thoughts. This technique quickly resolves trauma and transforms negative beliefs connected to those memories.
Core beliefs including: I’m not good enough, I don’t deserve to be happy, I never have enough money, I’m a victim, I’m guilty, I can’t do it, I’m unlovable, I’m always unwell.
What is EFT?
EFT, also known as “tapping” is a combination of Cognitive Behaviour Therapy, Exposure Therapy and acupressure. You tap on the acupressure points with your fingers; it is often referred to as acupuncture without the needles.
Location
Mackay QLD, Australia
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